A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

  • Cardiovascular Check List by Blood TypeFebruary 11th, 2016

    Most machines have owner’s manuals, but we never got one for our bodies! Making sure that we are taking care of ourselves can be challenging if we don’t have a plan.

  • Top Heart Healthy Foods for each Blood TypeFebruary 9th, 2016

    Your heart is constantly working, sending blood and nourishment to all the vessels and cells in your body.

  • White Bean and Wilted Greens SoupFebruary 6th, 2016

    Soups are quick to make and a nutritious meal for lunch or dinner. Here’s one of our favorite recipes for white bean and wilted greens soup.

  • Blood Type and Cardiovascular HealthFebruary 4th, 2016

    Your blood type can influence your cardiovascular system in many ways. There’s a strong correlation between blood type and the ability to metabolize fats and oils.

  • Baking Right for Your Blood TypeJanuary 30th, 2016

    Baking right for your blood type can be easy! The key to this is to be prepared and plan ahead. One way to do this is to make a triple batch of a right for your type baking mix in the kitchen.