A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

  • 5 Reasons To Eat Your BroccoliMarch 2nd, 2015

    Probably the world’s most touted vegetable, broccoli has a plethora of health benefits and it’s a beneficial veggie for everyone following their Blood Type Diet.

  • Recipe: Butternut Squash SoupFebruary 28th, 2015

    Comfort food need not be high fat and high calorie! This delicious recipe for butternut squash soup has all the components of a satisfying winter meal and it’s ready in a snap!
    Butternut Squash

  • No Coconut? Why?February 27th, 2015

    Dr. D’Adamo answers your question about coconut.

  • Want to Look Younger? Avoid These FoodsFebruary 26th, 2015

    Want to look younger? Avoid these foods that speed up the aging process!
    Sugar:  Too much sugar in your diet results in a process called glycation.

  • Cooking For Families With Multiple Blood TypesFebruary 25th, 2015

    Suzie doesn’t like chicken. Bobby refuses to eat broccoli. You’re a Blood Type A, and your spouse is a Type O.