A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Jennifer’s Blood Type Diet Success Story

We are constantly inspired by the stories of individuals who have followed the Blood Type Diet and transformed their lives.  Over the next few months we are going to be introducing you to some of these people and their journey.  Be prepared to be inspired!

Jennifer S.
Blood Type: O

I always ate organic healthy food, stayed far away from fast food and soda, and I worked out on a regular basis. But I still had skin breakouts and weight gain. It never made sense to me. Things reached a critical and desperate point in October 2015 when I noticed odd symptoms, outside of my typical skin and weight problems. A large cyst developed on my back–then a month later, fungus in the same area. On both occasions the dermatologist put me on antibiotics to remedy the situation., but my symptoms got worse. The skin breakouts on my face were at an all-time high, and I developed rosacea.

It was a terrible time for me because I did not know what was going on with my body or how to alleviate the situation. I am an organic nut, so it was hard for me to keep taking antibiotics to get better. Normally I am able to heal myself with food. By January 2016 I was put on three different types of antibiotics because the dermatologist was not seeing an improvement and the symptoms kept coming back. I was in a panic and was very depressed at this point. I did not want to eat because I was so depressed and thought food was the culprit. After months of suffering I hit rock bottom.

At that point my acupuncturist told me to follow the Blood Type Diet (sticking to beneficial and neutral foods) and to keep a food log. Once I ditched the foods on my avoid list and learned about my blood type, good-bye infections, fungus, cysts, minor breakouts, rosacea, and all negative side effects. My body healed and my weight dropped rapidly. I lost 42 pounds and have been able to maintain a steady weight of 126 pounds. I am never hungry, eat nutritious foods, and couldn’t be happier.

I am a huge advocate of the Blood Type Diet. It has transformed my health and well-being, both mentally and physically. The result can be seen in my appearance, confidence, and energy levels. With the Blood Type Diet, I follow a path of conscious eating and healthy habits that are right for me. What a life saver this has been!

On a daily basis in the news, I read about different “super” foods and how amazing they can be for the body. This could not be further from the truth because if a food does not mix well with your blood type, it can wreak havoc in your system. Now, multiple times a day I receive compliments, and people ask me the secret to my transformation. I always share and it inspires people to make changes because they can see the change in me.


We know that a one-size-fits-all approach to diet and exercise doesn’t work – and our goal is to help you to discover the path that’s right for you.
Our editors are dedicated to providing all the essentials you need to follow a personalized lifestyle program.

Categories: Blood Type Diet, Inspirational, Nutrition, Spotlight: People

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