A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Top Heart Healthy Foods for each Blood Type

Your heart is constantly working, sending blood and nourishment to all the vessels and cells in your body. It never takes a day off, thankfully, but it does complain if it is over-worked and stressed out. Take care of your heart, and it will repay you ten-fold — with vitality, vigor and good health. Following the Blood Type Diet has helped millions of people enjoy renewed health, and combining proper nutrition with exercise are two keys to optimal cardiovascular performance.

Here are quick reference cards with heart healthy foods by blood type. Let your heart know you love it by taking care of it.

Blood Type and Your Heart Blood Type and Your Heart
Blood Type and Your Heart Blood Type and Your Heart


We know that a one-size-fits-all approach to diet and exercise doesn’t work – and our goal is to help you to discover the path that’s right for you.
Our editors are dedicated to providing all the essentials you need to follow a personalized lifestyle program.

Categories: Blood Type Diet, Diet Tips, Learning, Nutrition, Practical Advice, Uncategorized

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