A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Peter D'Adamo

Detox Protocols by Blood Type

Use this protocol for 1 week.

BLOOD GROUP A

  1. Hytrax (Dandelion): 1-2 capsules, twice daily
  2. ARA Plus: 2 capsules, twice daily
  3. Harmonia Deluxe (Greens Drink): 1 tablespoon daily in a Beneficial juice
  4. Polyflora A (ABO-specific Probiotic): 2 capsules, twice daily
  5. Fig powder: 1 tablespoon at bedtime with a large glass of water
  6. Dry skin brushing: Immediately before showering or bathing, start with the feet, and gently brush up toward the heart. Brush from the extremities toward the center. Brush gently in a circular motion around your abdomen and breasts/chest area. The proper dry skin brush is made of vegetable bristles that are neither too stiff nor too soft. It shouldn’t scratch, but you should feel some friction against the skin.

BLOOD GROUP B

  1. Explorer Catalyst (Glutathione): 50 mg, 2 capsules, twice daily
  2. Harmonia Deluxe (Greens Drink): 1 tablespoon daily in a Beneficial juice
  3. ARA Plus: 2 capsules, twice daily
  4. Polyflora B (ABO-specific Probiotic): 2 capsules, twice daily
  5. Thoroughwax/Bei-Chai-Hu (Bupleurum chinense): 500 mg, 1 capsule, twice daily
  6. Flaxseeds (Linum usitatissimum): 1 tablespoon added to 8 oz water, allow to soak over night, drink in morning
  7. Epsom Salt Baths: Take a shower first. Then, start with a very clean tub; fill the tub with the hottest water you can stand. Begin with 1/4 cup of Epsom salts; work up gradually to 4 cups; and soak as long as 1/2 hour. If you experience light-headedness, drain the tub; and wait until you feel steady enough to leave the tub.

BLOOD GROUP AB

  1. ARA Plus: 2 capsules, twice daily
  2. Harmonia Deluxe (Greens Drink): 1 tablespoon daily in a Beneficial juice
  3. Hytrax (Dandelion): 1-2 capsules, twice daily
  4. Polyflora AB (ABO-specific Probiotic): 2 capsules, twice daily
  5. Burdock Root (Arctium lappa) Tea: 1-3 cups, daily
  6. Yarrow (Achillea millefolium): 250 mg, 1-2 capsules, daily
  7. Flaxseeds (Linum usitatissimum): 1 tablespoon added to 8 oz water, allow to soak over night, drink in morning
  8. Dry skin brushing: Immediately before showering or bathing, start with the feet, and gently brush up toward the heart. Brush from the extremities toward the center. Brush gently in a circular motion around your abdomen and breasts/chest area. The proper dry skin brush is made of vegetable bristles that are neither too stiff nor too soft. It shouldn’t scratch, but you should feel some friction against the skin.

BLOOD GROUP O

  1. Explorer Catalyst (Orthoproanthocyanidins): 25 mg, 2 capsules, twice daily
  2. Polyflora O (ABO-specific Probiotic): 2 capsules, twice daily
  3. Fucus Plus (Fucus vesiculosis): 600 mg, 1 capsule, 2-3 times daily
  4. Standardized Chinese Garlic Extract (Allium sativum): 400 mg, 1 capsule, twice daily
  5. Saunas and steam treatments as appropriate to your constitution and physical strength

NON-SECRETORS

  1. Deflect A | Deflect O | Deflect B Deflect AB lectin-blocking formula specific for ABO group: 1-2 capsules with meals, 2-3 times daily with meals

GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS

  1. Proberry Caps (Elderberry Fruit: Sambucus nigra), 4:1 Extract: 300 mg, 2 capsules, 2-4 times daily
  2. Hepatiguard: 1 capsule, twice daily
  3. Detoxical D: 1 capsule, 2-3 times daily

About: 

Peter D'Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. In 1996 Dr. D'Adamo wrote the NY Times Bestseller Eat Right For Your Type.

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