Your Daily Treat: Turmeric Milk
- 2 cups of right for your type milk (almond, soy, rice, hemp, etc…)
- 1 teaspoon of local honey
- 1 teaspoon of ground turmeric
- small pinch grated ginger (fresh if you have it)
- 1 teaspoon of grated cinnamon, nutmeg, and/or cardamom (or a blend of all three to taste)
- Bring all ingredients to a simmer in a small saucepan,stir
- reduce heat and drink warm.
- You may also consume this chilled, if preferred
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