Your Daily Treat: Turmeric Milk
- 2 cups of right for your type milk (almond, soy, rice, hemp, etc…)
- 1 teaspoon of local honey
- 1 teaspoon of ground turmeric
- small pinch grated ginger (fresh if you have it)
- 1 teaspoon of grated cinnamon, nutmeg, and/or cardamom (or a blend of all three to taste)
- Bring all ingredients to a simmer in a small saucepan,stir
- reduce heat and drink warm.
- You may also consume this chilled, if preferred
Fall Harvest: Fruits & VegetablesOctober 29th, 2014
5 Steps for Avoiding FallsOctober 2nd, 2014
Your August HarvestJuly 29th, 2014
Are You Addicted to Your Cell Phone?July 14th, 2014
Gut Bacteria and Blood Type – The Key to HealthJune 9th, 2014
Leave a Comment
You must be logged in to post a comment.