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Suzanne Graham

Aloha GMOs

SGBy:  Suzanne Graham


Saturday I took a friend who lives in San Antonio out to lunch for her birthday. I had read on the internet about a Hawaiian restaurant called Aloha Kitchen. It is a tiny restaurant in a strip shopping center; probably more of a café than a restaurant. I had expected to find lots of tropical fruit and coconut on the menu. Instead they serve a variety of meat and rice dishes with Asian sauces which celebrate the blend of cultures in Hawaii today.

I ordered a combination plate with Huli Huli chicken and Draggin’ Meat. I chose mixed squash and a spring roll for my two sides. Everything was delicious.

I had told our server that we were celebrating my friend’s birthday. They hung leis around her neck and sang Happy Birthday in Hawaiian, accompanied by a ukulele, of course. Then they brought her a piece a guava pie. I ordered a slice of mango pie. What a perfect way to end an unusual lunch.

On the drive home, I turned on the radio and listened to a show about GMO foods. I confess I was ignorant about the subject. The two things that caught my attention were a list of ingredients to avoid if you wanted to stay GMO free and a list of ailments that some research associates with high intake of GMO products.

The radio guest said there were eight foods on the GMO watch list. Corn, soybeans, canola, cottonseed, sugar beets are almost always GMO. In addition some papaya and a small percentage of zucchini and yellow squash are also GMO.

I really don’t eat the first five on the list. Corn is avoid for Type Os. Soybeans are toxic for Hunters and Gatherers. There are so many beneficial oils, that I don’t waste my time with canola or cottonseed oil. I sweeten with agave, honey, or turbinado sugar, not beet sugar.

The radio guest was particularly concerned about high fructose corn syrup. I agree with her about avoiding any product with corn syrup on the ingredient list, though our reasons are different.

The radio show emphasized a French study that was released in the fall of 2012. I read some more about it when I got home and was disappointed. They fed the rats in the study GMO corn, and gave them water mixed with Roundup herbicide. The rats developed lots of problems particularly breast tumors and organ failure. The results lost their impact on me because two potentially dangerous variables were used.

Making rats drink water mixed with herbicide is cruel, and I’m not a bit surprised that it led to health problems. How am I to know which problems were the result of the GMO corn, and which were the result of drinking herbicide?

As a Christian, I believe that the closer we eat our food to the way that God created it, the better off we will be. So I am skeptical of GMO in the same way that I am skeptical of any processed food.

I’m glad to have a short list of GMO foods to watch out for, and glad that none of them are foods that I often eat. But I do not approve of the scare tactics used by the French study or the radio show guest.



Suzanne Graham is a type O married to a type A husband. Our type O son is in grad school as a first year physical therapy student. Our type A daughter just graduated from high school and is getting ready to go off to college. Each of us has different diet and health issues. One of the most popular bloggers on www.dadamo.com, Suzanne's blog can be read here.


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