A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

  • The Restorative Powers of SleepAugust 29th, 2015

    Poets, saints, and comedians have written about sleep throughout time, and it has a universal appeal.

  • Ten Years of TofuAugust 25th, 2015

    Soy, however, has been a very controversial topic for breast cancer survivors. In the early years, I used to get a bit nervous with all the soy bashers around. Dr.

  • Itchy and ScratchyAugust 22nd, 2015

    Insect bites and allergic reactions to poison ivy are common in Summer. Here are the surprising facts I learned about what works and what doesn’t.

  • Heart MeditationAugust 20th, 2015

    Keeping our hearts strong and healthy involves physical care as well as emotional and spiritual care.

  • Should You Food-Combine?August 11th, 2015

    I have seen some people use food combining with benefit, especially in the early stages of adapting to the blood type diets, and especially when the BTD changes differ drastically from their prior di