A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

  • Breakfast QuinoaJanuary 29th, 2015

    Recipe: Breakfast Quinoa
    Quinoa for breakfast? Typically thought of as a side dish, quinoa can be a protein packed breakfast treat too!
    2 Cups of right for your type milk (almond, soy, r

  • Eric’s Blood Type Diet Success StoryJanuary 28th, 2015

    Eric shares his Blood Type Diet success story! He reports a leaner physique, more energy, clear skin, shiny hair, and best of all, the insomnia that he’s suffered from for several years has disa

  • Benefits of Green TeaJanuary 27th, 2015

    The history of green tea in Japan begins with the introduction of tea by Zen Buddhist monks in the 9th century.

  • Spelt – All You Knead!January 26th, 2015

    Spelt—All You Knead!
    Spelt is a wonderful, ancient grain that invites questions like; “What is it?” “How do I cook with it?” “Do you have any recipes?” Fortunately, we are here to answer

  • Breakfast Egg SaladJanuary 24th, 2015

    Tired of scrambled eggs? Try this delicious breakfast egg salad recipe excerpted from Personalized Living Using the Blood Type Diet® e-cookbooks.