A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

  • Free Lecture in ConnecticutOctober 31st, 2014

    Dr. D’Adamo will be hosting a free lecture at the Westport/Weston YMCA in Westport, Connecticut on November 6, at 7PM. Details in the link:

  • Healthy Halloween SnacksOctober 30th, 2014

    Trick or treating with the kiddos is super-fun, but coming home with bags of sugary candy is not.

  • Fall Harvest: Fruits & VegetablesOctober 29th, 2014

    Late fall is a great time to visit your local farmers market.  Fresh produce still abounds – leafy greens, crunchy apples, and ready-for-roasting root veggies.

  • Diabetes and Secretor StatusOctober 28th, 2014

    We know that people of certain blood types are at higher risk for some diseases, but secretor status plays a factor as well.

  • Test for Extracellular WaterOctober 27th, 2014

    Are you bloated, especially after meals? In a healthy state, your cells are well-hydrated. Intracellular water keeps your metabolism operating efficiently.