More and more, we hear and read about the importance of the microbiome, the ecological community of friendly and unfriendly microorganisms that share our body space.
The pantry holds the key to your success following the Blood Type Diet.
Maimonides, the great Jewish physician and teacher, wrote, “As long as a person exercises and exerts himself…sickness does not befall him and his strength increases….
Chocolate has long been known to be an important part of a healthy diet.
We’ve all had them–the sudden desire for carbohydrates, sweets, fat, or all three. This can be especially difficult when starting out on The Blood Type Diet and introducing new foods to the body.